90 Minute Timer

Free 90 minute timer with alarm. Aligned with your brain's ultradian rhythm. Perfect for deep work, study, and creative sessions.

01:30:00

Custom Duration

Ninety minutes corresponds directly to the brain's ultradian rhythm — the natural 90-minute cycles of alertness and recovery that govern both sleep (REM cycles) and waking performance. Neuroscientist Andrew Huberman and sleep researcher Matthew Walker independently conclude that 90 minutes of deep focus followed by a genuine rest is the most physiologically aligned work pattern available. This is why movies run 90–120 minutes (matching audience attention cycles), why most university exams are 90 minutes, and why professional athletes like Roger Federer and LeBron James famously sleep in 90-minute multiples. For creative work — writing, coding, design — a 90-minute block with clear intention produces qualitatively different output than shorter, fragmented sessions. The key is no interruptions: phone away, notifications off, single task only. Ride the rhythm your brain already runs on.

Free Online Countdown Timer

Zolkit's countdown timer works entirely in your browser — no install, no account, no ads interrupting your focus. Set any duration from seconds to hours using the input fields, or tap a preset pill (5m, 10m, 25m, 1hr) for the most common intervals. A three-tone alarm sounds when the countdown reaches zero. The tab title updates in real time so you can switch windows without losing track. Your last-used duration is saved locally so the timer is ready to go on your next visit.

Instant Start

Set your time and hit Start — the countdown begins immediately. No sign-up, no ads, no distractions.

16 Preset Durations

One-click presets from 30 seconds to 3 hours cover the most common timer needs: noodles, Pomodoro, workouts, and more.

Audible Alarm

A three-tone ascending chord plays when the timer ends. Mute toggle keeps your environment quiet when needed.

Fullscreen Mode

Expand to full screen for a visible countdown across the room. Ideal for classrooms, kitchens, and group workouts.

Works Offline

All logic runs in the browser. Once the page loads, no network connection is required.

Tab Title Countdown

The browser tab shows the remaining time so you never lose track when working in other windows.

How to Use the Timer

  1. 1

    Enter hours, minutes, and seconds in the input fields — or tap a preset pill like '5m' or '25m' to load a common duration instantly.

  2. 2

    Click 'Start' to begin the countdown. The progress ring shrinks from green to red as time elapses. Pause and Resume at any time.

  3. 3

    When the timer reaches zero, a three-tone alarm sounds and the tab title shows '⏰ Time's Up!'. Click Reset to set a new countdown.

Frequently Asked Questions